When you look in the mirror in the morning, what do you see? Do you see your reflection or do you see your hair or lack thereof? If you are losing hair at a rapid rate, what can you do to stop it?

Hair loss affects millions of men and women worldwide. We all have a certain amount of hair on our scalp. The average person has about 100,000 hairs on their head. It is normal to lose 50 to 100 hairs a day. But if you are losing over 100 hairs a day, you may have a condition known as male pattern baldness.

Male pattern baldness is a hereditary condition that causes hair loss to run in families. It is not a disease, but rather a condition that can be treated. These conditions result from the natural aging process, as well as the natural growth cycle of the hair.

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What is a Receding Hairline?

A receding hairline is a type of male pattern baldness that may run in families and is often passed down from generation to generation. The hair usually starts receding at the temples and the crown of the head. The hair will retreat from the front and the crown. It will start to thin and eventually become smaller until the scalp is uncovered.

Receding hairlines can start at any age, but they usually begin in the late 30s and early 40s. One of the most noticeable signs of a receding hairline is a widening part in the middle of the head. This widening center part is usually the first sign of a receding hairline. Hair loss may progress slowly or rapidly, depending on how fast your hair is growing and how quickly you are losing it.

The best way to determine if you have a receding hairline is to stand in front of a mirror and part your hair in the middle. If the hair in the middle of your head is noticeably wider, you may have a receding hairline. You may also notice a widening of the part on the other side.

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What Causes Hair Loss in Men?

1. Male Pattern Baldness

Male pattern baldness is a genetic condition that causes a receding hairline, as well as a thinning of the hair on top. It is caused by a combination of hormonal changes and heredity.

Hormonal changes are caused by the increase in the hormone DHT. DHT is formed from testosterone, an essential hormone produced by the testes. DHT is formed naturally as the body ages, but the increase in DHT can speed up the process of hair loss. Hair loss is also hereditary, meaning if you have a family history of hair loss, chances are you will lose hair as well.

2. Stress

Stress can be a trigger for hair loss. Stress can be anything that causes you anxiety or worry, whether it is work, school, or personal problems. Stress can also be caused by chemical imbalances in the body, such as hormonal disruptions, disease, and genetics.

3. Hormonal Imbalance

Hormonal imbalances can cause hair loss in women and men. In women, a hormonal imbalance can cause the hair to thin and fall out. In men, a hormonal imbalance can cause male pattern baldness. Hormonal imbalances occur when there is an increase in the hormone DHT, which is formed from the hormone testosterone. An increase in DHT can cause hair loss. This is because the DHT causes the hair to shrink and fall out.

DHT is a hormone that is naturally produced by the body. It is produced by the testes and the adrenal glands. It is an essential hormone that is needed for proper development and growth. However, increased levels can cause hair loss.

4. Heredity

Heredity is a major factor in male pattern baldness. If you have a family history of hair loss, you are more likely to have hair loss yourself. If your father or grandfather has a receding hairline, chances are you will have a receding hairline as well. If your mother or grandmother has a thinning of the hair on top, chances are you will have a thinning of the hair on top as well.

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Vitamins That Affect Hair Health

Vitamin A, which is found in eggs, liver, and fish, works with vitamin D to grow new hair. Vitamin A is known to help prevent hair loss.

Vitamins B5, B6, B12, and folic acid are recommended for hair health because they help stimulate the production of new hair.‍

Vitamin C is one of the best vitamins for hair because it is an antioxidant which helps to slow down the aging and graying process of hair.

‍Biotin is one of the best vitamins for hair because it is a part of the B complex vitamins. Biotin helps to prevent hair loss, as well as improve the health of your hair, skin, and nails.

Zinc, which is found in poultry, beef, and fish, works to stimulate the production of new hair. Zinc also helps to prevent hair loss.

Iron, which is found in leafy greens and meats, is essential to hair health. Iron helps to make the hair shaft strong and thick, which can help to prevent hair loss.

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Can I Stop My Receding Hairline?

If you are experiencing hair loss, it is important to consult with your doctor to determine the cause of your hair loss. It is important to see your doctor because this may be a sign of an underlying medical condition.

If you are experiencing male pattern baldness, there are steps that you can take to stop the condition from progressing. You can prevent a receding hairline and regrow lost hair by making healthier lifestyle choices, such as taking vitamin supplements, improving your diet, exercising, and using hair loss prevention products.

There are several hair loss prevention products on the market that can help to stop hair loss. Hair loss prevention products are available over-the-counter and by prescription. These products work by stimulating hair follicles to produce healthy, new hair.

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Proven Hair Loss Treatments

1. Finasteride (Propecia)

Finasteride is a prescription medication used to treat male pattern baldness and prevent further hair loss. It works by inhibiting a hormone in the body known as dihydrotestosterone (DHT), which is responsible for thinning the hair. When DHT is blocked from binding to the hair follicle, the follicle is able to regrow healthy hair.

Finasteride is available in pill form and is taken once a day. Some common side effects of finasteride include headaches, nausea, and sexual side effects.

Finasteride is available by prescription from Pheonix Health.

2. Minoxidil

Minoxidil is the active ingredient in Rogaine, which is a topical treatment used to prevent hair loss. It is available in foam, gel, and solution forms. Minoxidil is applied to the scalp where it stimulates the hair follicles to grow hair.

Minoxidil has been proven to prevent hair loss in many people. It is available over-the-counter at your local pharmacy. Many men combine Finasteride and Minoxidil in their treatment to stop hair loss.

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The Bottom Line

It is important to visit your doctor if you are experiencing hair loss. Your doctor will be able to determine the cause of your hair loss and recommend the proper treatment.

If you are experiencing male pattern baldness, there are steps that you can take to prevent further hair loss. You can stop a receding hairline and regrow lost hair by making healthier lifestyle choices, such as taking vitamin supplements, improving your diet, exercising, and using hair loss prevention products.

Phoenix Health is a telehealth platform only for men. No camera or voice is required during appointments, which makes it the most secure and discreet hair loss treatment available.

Phoenix Health offers proven hair loss treatments for men, including Finasteride. Make an appointment and change your life today.