The force and volume of ejaculations can vary greatly from one person to the next. Age, health, medications, and other factors can all play a role in how strong or weak a person's ejaculations are. One man's normal may be different from the standard amount of another man, but on average, most men ejaculate between 1.5-5.0 ml of semen per ejaculation.
Anything more is known as hyperspermia, and anything less is known as hypospermia. A person with hypospermia may have weak or watery ejaculations. This can be caused by a variety of factors, including low testosterone levels, certain health conditions, and certain medications. A person with hypospermia may also have difficulty getting their partner pregnant. On the other hand, hyperspermia may also lead to fertility problems, due to a less high concentration of sperm in the semen.
In some cases, weak or watery ejaculations may be due to an underlying medical condition. For example, diabetes can cause nerve damage that leads to weak ejaculations. In other cases, a side effect of certain medications may be to blame. Let's look at everything to do with weak or watery ejaculations, from the causes to the treatments.
What Are Weak Ejaculations?
A weak ejaculation is when a man ejaculates a small amount of semen, often less than 1.5 ml. The semen may also be watery and have less sperm than normal. Weak ejaculations are also sometimes known as hypospermia.
Weak ejaculations are not necessarily a cause for concern. In fact, they are quite common and are not usually a sign of any underlying health condition. However, if you are concerned about your ejaculations, or if they are causing you distress, it is worth speaking to a doctor. They will be able to reassure you and investigate any underlying causes.
What Is PEVR?
PEVR is a medical condition that stands for “premature ejaculation with voluntary retention.” It’s also known as “ejaculatory anhedonia.” It’s a type of ejaculatory disorder, which means that it’s a problem with the way a person ejaculates.
People with PEVR can still have an orgasm, but they don’t feel the same level of pleasure that they would if they didn’t have the condition. In some cases, they may feel no pleasure at all.
Weak or watery ejaculations are one symptom of PEVR. Other symptoms include:
- Ejaculating sooner than you or your partner would like
- Ejaculating without feeling any pleasure
- Not being able to control when you ejaculate
- Ejaculating without an erection
What Are the Causes of Weak Ejaculations?
There are many potential causes of weak ejaculations, from physical to psychological. No matter the cause, weak ejactulations can often be treated.
Physical Causes Include:
1. Hormonal Imbalances
The male sex hormone testosterone plays a key role in sexual function. Testosterone levels that are too low can lead to weak ejaculations for multiple reasons, including a decrease in the amount of semen produced and a decrease in the number of sperm. Hormonal imbalances can be caused by a variety of conditions, such as pituitary gland disorders, testicular disorders, and certain medications.
Because of the close link between testosterone and sexual function, weak ejaculations are often one of the first signs that something is wrong with a man's hormone levels. If you are concerned about your hormone levels, speak to a doctor. They will be able to test your testosterone levels and investigate any underlying causes.
Imbalances in other hormones, such as prolactin, can also cause weak ejaculations, due to their effect on sexual function. Prolatcin is a hormone that is secreted by the pituitary gland and is responsible for milk production in women. In men, prolactin levels that are too high can lead to weak ejaculations. This is because prolactin can interfere with the release of testosterone from the pituitary gland.
2. Medications
Certain medications can cause weak ejaculations as a side effect. These include certain antidepressants, blood pressure medications, and antipsychotics. If you are concerned that your medication is causing weak ejaculations, speak to your doctor. They may be able to adjust your dosage or switch you to a different medication.
These medications may cause weak ejaculations by affecting the hormone levels, as well as by directly affecting the sexual response. For example, some antidepressants can cause delayed ejaculation, or anorgasmia (the inability to orgasm).
3. Erectile Dysfunction
Erectile dysfunction (ED) is the inability to get or maintain an erection. While ED can be caused by a variety of physical and psychological factors, it is often a side effect of other conditions that cause weak ejaculations. This is because ED can prevent the full sexual response, including ejaculation.
4. Nerve Damage
Nerve damage can lead to weak ejaculations for multiple reasons. First, it can cause ED by preventing the proper signals from reaching the penis. Second, it can cause a decrease in the amount of semen produced. Third, it can cause a decrease in the number of sperm.
Nerve damage can be caused by a variety of conditions, including diabetes, multiple sclerosis, and surgery. Spinal cord injuries can also lead to nerve damage and weak ejaculations.
5. Pelvic Floor Muscle Dysfunction
The pelvic floor muscles support the bladder and help to control urination. They also contract during orgasm to help expel semen. If these muscles are weak or tight, they can cause weak ejaculations.
Kegels exercises are often recommended to strengthen the pelvic floor muscles. However, if the muscles are too tight, this can actually make the problem worse. In this case, stretches and other forms of manual release may be necessary.
Muscles that are too tight can also cause pain during ejaculation. This is because the muscles are not able to relax properly, which can lead to spasms.
6. Retrograde Ejaculation
Retrograde ejaculation is a condition in which semen enters the bladder instead of being expelled through the penis. This can be caused by a variety of factors, including surgery, certain medications, and nerve damage.
Retrograde ejaculation is often treated with medication. If the underlying cause cannot be corrected, retrograde ejaculation may be a lifelong condition.
Treatment for retrogade ejaculation often focuses on the underlying cause. For example, if the condition is caused by medication, your doctor may be able to switch you to a different medication. If retrograde ejaculation is caused by surgery, your doctor may be able to reverse the damage.
7. Erectile Dysfunction
Erectile dysfunction (ED) is a common cause of weak ejaculations. ED is the inability to get or maintain an erection. When a man has ED, he may be unable to reach orgasm, or he may reach orgasm but not ejaculate.
ED can be caused by a variety of factors, such as stress, anxiety, depression, and physical problems like diabetes, high blood pressure, and heart disease.
Weak ejaculations are often one of the first signs of ED. If you are struggling to maintain an erection, or if you are unable to ejaculate, sign up to virtually visit a doctor through Phoenix. We never ask you to turn on your camera, but are always here for your men's health needs. Phoenix is here to able to investigate the cause of your ED and recommend treatment.
Psychological Causes Include:
1. Anxiety: Anxiety is a common psychological cause of weak ejaculations. Anxiety can arise for a variety of reasons, including stress, relationship problems, and performance anxiety. Performance anxiety is a type of anxiety that can occur when a man feels pressure to perform sexually. This pressure can come from both himself and his partner.
Anxiety can lead to weak ejaculations by causing the body to tense up. This tension can interfere with the normal muscle contractions that are necessary for ejaculation.
2. Depression: Depression is another common psychological cause of weak ejaculations. Depression can cause a variety of sexual problems, including a loss of interest in sex, difficulty getting aroused, and weak ejaculations.
Depression can cause weak ejaculations by interfering with the normal sexual response cycle. This can make it difficult for a man to get aroused and can also interfere with the muscle contractions necessary for ejaculation.
3. Relationship problems: Relationship problems can also be a psychological cause of weak ejaculations. If a man is experiencing relationship problems, he may be less likely to be interested in sex. Additionally, relationship problems can lead to performance anxiety, which can cause weak ejaculations.
4. Guilt: Guilt can also be a psychological cause of weak ejaculations. Guilt can arise if a man feels like he is not living up to his partner’s expectations or if he feels like he is not performing sexually the way he should be. Guilt can lead to anxiety and can interfere with the normal sexual response cycle.
5. Low self-esteem: Low self-esteem can also be a psychological cause of weak ejaculations. Men with low self-esteem may feel like they are not good enough for their partners. Additionally, low self-esteem can lead to performance anxiety and can interfere with the normal sexual response cycle.
How To Treat Weak Ejaculations
There are a few things you can do to try and treat weak or watery ejaculations. If you think your medications may be to blame, speak to your doctor about changing your dosage or switching to a different medication. If you have diabetes, keeping your blood sugar levels under control may help improve your ejaculations.
Certain supplements, such as Co-enzyme Q10, L-carnitine, and omega-3 fatty acids, have all been shown to improve ejaculatory function. You can find these supplements online or in health food stores.
If you're still struggling with weak ejaculations, you may want to consider sperm retrieval techniques or assisted reproductive technology (ART). These methods can help you father a child even if you have weak or no ejaculations.
Phoenix is here for you through all men in their health and wellness. Our team of experts offer solutions to help improve your ejaculatory function. Start an assessment with one of our specialists today!
This blog post is for educational purposes only and does not constitute medical or other professional advice. Your specific circumstances should be discussed with a healthcare provider. All statements of opinion represent the writers' judgement at the time of publication and are subject to change. Phoenix and its affiliates provide no express or implied endorsements of third parties or their advice, opinions, information, products, or services.